Posts Tagged Bootcamp
Penang Bridge International Marathon 2012 – My Virgin Full Marathon!
Before this, I completed my half-marathon at time of 3:30:59 [view post] in 2011, and 3:10:02 [view post] in 2010. Both of these were my longest distance I went so far. I can just say I’m just a casual runner who didn’t really go run and just like to join race event syok syok only. […]
The Transformation!
My journey on COBC 8 weeks challenge on fat loss and gain better healthy physical body and performance.
Entering 3rd week
My journey on COBC 8 weeks challenge on fat loss and gain better healthy physical body and performance.
Eight Week Challenge
My journey on COBC 8 weeks challenge on fat loss and gain better healthy physical body and performance.
Chief’s Original Bootcamp
Nearly a month participate in Chief’s Original Bootcamp (http://www.hooyah.com.my, http://www.cobc.biz), I can says it’s a good experience and getting addict on it, hahah. Something like addict to torture? =P yea.. somehow like this but it is not. It actually help you gain better and healthy body =D And what is bootcamp actually? For those who not knowing […]
